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Posts tagged with ‘health’

  • Jul292021

    9 yoga hip openers to reverse the damage of sitting down

    Yep - after an entire year of working from home, and sitting on our sofa or at our makeshift desks,…

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  • Jan152018

    last year every star scooped these leggings

    Apparently, leggings are THE clothing item to own regardless of season, money-earning potential, lifestyle, etc....and apparently, every star rocked the…

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  • Feb022016

    Spice Up Your Health With Ginger

    I'm a recent ginger convert....thanks in part to my girlfriend, Jodi, who puts it in any drink we have (I…

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  • Nov042015

    Personal Branding at Washington School for Girls: Health & Fitness

    This week's session focused on health & fitness and how they shape your personal brand was our most interactive session…

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  • Oct012014

    To Get a Flat Stomach, Do This

    It's an aspiration we all have or share. And we all want to get it by doing nothing (or as…

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  • Mar182014

    Rest Well in Eight Moves

    The last month or so I've been having a lot of restless nights. Sure, there's some stuff on my mind…

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  • Jul292012

    Body Reboot – Week 3

    Week three is in the rear view for Julia and I. As I mentioned earlier this week, I'm feeling it…

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  • Jul272012

    To Better “Watch” My Progress

    Julia and I are two full weeks into our 30 Day #BodyReboot and, I'm not sure about her, but I'm…

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