site stats

Posts tagged with ‘yoga’

  • Jul292021

    9 yoga hip openers to reverse the damage of sitting down

    Yep - after an entire year of working from home, and sitting on our sofa or at our makeshift desks,…

    Read more
  • Jan072019

    i hate yoga

    It's true ~ I hate yoga! Ask any of my girlfriends and they'll gladly share my philosophy on yoga....not for…

    Read more
  • Mar172015

    Southeast Asia: Thai Massage

    Thai massage is also called Thai yoga massage as it's based on a 2,500-year old Ayurvedic-based body science developed by…

    Read more
  • Mar182014
    yoga-sleep-REM

    Rest Well in Eight Moves

    The last month or so I've been having a lot of restless nights. Sure, there's some stuff on my mind…

    Read more
s2Member®