#BodyReboot Archives | Blueprint for Style

Health & Fitness

Body Reboot – Week 3

Week three is in the rear view for Julia and I. As I mentioned earlier this week, I’m feeling it all over – tighter (yes!), better breathing (yes!), better jumprope performance (yes!) but more sore (yes!). We’ve rounding out day 21 and we’re still going strong with 45-minute Rides at 6AM, 1-hour Barre classes at 6:45PM, and even 1-hour weekend tabata Rides at 8AM. Highlights from last week (Sun-Sat): 11 classes in total (7 Ride, 4 Barre) A weekend with

2012/07/29

Health & Fitness

To Better “Watch” My Progress

Julia and I are two full weeks into our 30 Day #BodyReboot and, I’m not sure about her, but I’m feeling it. My body is feeling “tighter” but moving up and down the stairs isn’t so easy anymore. I’ve been keeping up with my 2-3 minutes of jump rope everyday (except one day I forgot because I was out of town) and now I’ve started running. In all fairness, I was running before but went cold turkey after the last

2012/07/27

Health & Fitness

Week 2 – #BodyReboot

Julia and I are closing out week two and we’re starting to see some progress & feel less movement! Biker Barre is helping Julia and I stay true to our goal of rebooting our body and fitness routine. This week we did 10 classes (6 Ride, 4 Barre) and next week promises much of the same (8 classes in total) except…..I am out of town for two days. the plan is to do a double on Monday, pack my jumprope and

2012/07/21

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Body Reboot – Week 3

To Better “Watch” My Progress

Week 2 – #BodyReboot

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