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Health & Fitness

Week 2 – #BodyReboot

Julia and I are closing out week two and we’re starting to see some progress & feel less movement! Biker Barre is helping Julia and I stay true to our goal of rebooting our body and fitness routine. This week we did 10 classes (6 Ride, 4 Barre) and next week promises much of the same (8 classes in total) except…..I am out of town for two days. the plan is to do a double on Monday, pack my jumprope and

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Health & Fitness

Body Reboot – Week 1

I’m here – and that’s a start. And so is Julia! We survived the first week of seven classes across six days (four riding, three barre) at Biker Barre. I’m in love with Biker Barre ~ it’s not only the actual location which is clean and chic, but its the instructors who are ALL rock stars (Stephen – the “Ballet Czar” Barre; Katie – the dancing Ride monster; Gabriela – just a Ride BEAST; and Erin – the sweet-as-pie, Barre

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Health & Fitness

30-Day Fitness Frenzy

I admit it – my body isn’t what it used to be. Not that I was ever in competition for Ms. America or “Video Girl of the Year”, but things were tighter back then. Somewhere amidst the transition from corporate tether to on-my-grustle-24-7, I fell off the healthy living bandwagon. And now I’m making my ‘last stand’…..everything you read regarding health, healthy living, fitness, getting in shape, etc tells you that it’s easier to “maintain” than to “get in shape”.

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