Here are the top virility boosters: Dark chocolate ~ loaded with flavonoids that dilate your arteries Garlic ~ increases nitric oxide production Ginger ~ improves blood flow Pistachios ~ high in arginine which increases nitric oxide production Nutmeg ~ contains myristic acid which stimulates production of nitric oxide Oysters ~ richest dietary source of zinc which improves blood flow
The American Journal of Cardiology did a recent study that found you can improve your erectile function by consuming more omega-3 fatty acids, antioxidants, calcium, folic acid and foods that boost testosterone (dah!), so we caught wind of this recipe from Details Magazine and had to share: 1 cup blueberries 1 whole frozen banana 1 tbsp ground flaxseed ½ cup plain yogurt ½ cup whole milk 1 tbsp spirulina powder (type of algae) Blend it and then…get it on! Here’s
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