Week three is in the rear view for Julia and I. As I mentioned earlier this week, I’m feeling it all over – tighter (yes!), better breathing (yes!), better jumprope performance (yes!) but more sore (yes!).
We’ve rounding out day 21 and we’re still going strong with 45-minute Rides at 6AM, 1-hour Barre classes at 6:45PM, and even 1-hour weekend tabata Rides at 8AM.
Highlights from last week (Sun-Sat):
- 11 classes in total (7 Ride, 4 Barre)
- A weekend with girls (so 1 day of missed classes)
- 6 days of jump rope (1:10 – 15 sec rest – 45 sec. – 15 sec. rest – 45 sec.)
- I fit into my white shorts a smidge better…but still not my old jeans (sad face)
Do you all have any fitness objectives to accomplish? Here’s a great read on how to listen to your body {it’s why I’m doing the 30 day #BodyReboot).
