Health & Fitness
Body Reboot – Week 3
Week three is in the rear view for Julia and I. As I mentioned earlier this week, I’m feeling it all over – tighter (yes!), better breathing (yes!), better jumprope performance (yes!) but more sore (yes!). We’ve rounding out day 21 and we’re still going strong with 45-minute Rides at 6AM, 1-hour Barre classes at 6:45PM, and even 1-hour weekend tabata Rides at 8AM. Highlights from last week (Sun-Sat): 11 classes in total (7 Ride, 4 Barre) A weekend with